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Kripalu Center for Yoga and Health. Kripalu is a wonderful retreat center which offers a wide range of mind-body integrating programs or you can just elect to do R and R (Retreat and Renewal). Either way, you have the option of attending several yoga classes a day; dancing up a storm in Danskinetics; learning meditation techniques, tai-chi, massage, methods of relaxation, etc.; enjoying delicious vegetarian meals; relaxing in the hot tub or sauna and choosing from an endless variety of health services. Kripalu is located in the Berkshire Hills in western Massachusetts just down the street from Tanglewood and Lenox (a beautiful historic village with many lovely restaurants and stores).

If you are visting Kripalu, please mention that Helaine Golann referred you and give them my Teacher ID #2335 (and they will send me a voucher to help me pursue my continuing training, telling me it is a gift from you).
Yoga Journal. This site allows you to access articles that have appeared in yoga journal, searching by topic. It also gives instructions for a variety of yoga postures and describes the benefits of each posture.
The Yoga Site. This site offers a collection of articles on various benefits of yoga, pointers for improving your practice and adapting it to serve specific needs.

Kripalu Yoga classes across the country and abroad
Don't leave your yoga behind when you travel! Kripalu teachers can also be found by typing in the zip code of wherever you may be in the USA at this address:


Ledyard, CT
Karen O'Donnell Clarke

Stratford/Fairfield County CT
Carla Y. Loxsom

Wilton, CT
Denise Gregoire O'Hearn

Flagler Beach FL
Sacred Postures Yoga Center
1916 S. Oceanshore Blvd.
(386) 439-0080

Gainesville, FL
Sara Meeks Physical Therapy
Sara M. Meeks, P.T., M.S., G.C.S., K.Y.T.

Jupiter, FL
Holly J. Niles
Hollyoga Centre

Sarasota, FL
Feel Better Now Kripalu Yoga
Gary Halperin

Seacrest, FL
Yoga and Healing Oasis
Julie Wilcox, MS, RYT

Evanston/Chicago North Shore
Rhoda Miriam, RYT 500
Kripalu Yoga, Meditation, Phoenix Rising Yoga Therapy

Evanston/Chicago North Shore
Lela Schneidman & Nick Beem
Grateful Yoga
Kripalu, Vinyasa, meditation

Bedford, MA
Serenity Yoga & Wellness Center
Kripalu Affiliated Studio
Toni Bradley, Director

East Longmeadow, MA
Heartsong Yoga Center
Kripalu affiliated studio
Sheila and Tony deMagalhaes

Framingham, MA
Center for Yoga
Lisa Megidesh, RYT 500
(508) 620-YOGA (9642)
Rte. 9 West, just past Shoppers
World and Rte. 126.

Holliston, MA
Roberta Weiner
Prana Center

Medford, Cambridge, MA
Gena Bean, Anti-Stress Yoga

Newton, MA
Helaine Golann
(617) 969-6430

Weston, MA
Marcy Balter, MS, RYT

Brunswick, ME
Jai Yoga, A Kripalu Affiliated Studio
Jennifer Nadeau, RYT, Director

Gorham, ME
Amanda Curtis Kezal
Holistic Pathways Yoga & Healing Center

Columbia, MO
alleyCat Yoga
Ken McRae & Kathleen Knipp

Columbia, MO
Global Yoga Journeys
Ken McRae & Kathleen Knipp

New Jersey
Central New Jersey
Princeton Center for Yoga & Health
Deborah Metzger, MSW, RYT 500, Director
(609) 924-7294

Loch Arbor, NJ
Ida Cullen
The Sanctuary, a Center for Self-Study
560 Main St. Suite 2C
Loch Arbor, (Asbury Park), NJ 07712
Intimate Classes, Transformational Workshops, and Stimulating Discoveries!

North Carolina
Asheville, NC
Love Your Belly!
Lisa Sarasohn

Houston, TX
Duane C. Hendricks

South Londonderry, VT
Marcy Balter, MS, RYT

Balance Yoga
Larry Korte

Madison, WI
Well Within Center for Yoga & Health
Jerry & Maruti Landau


Quebec, Canada
Yoga On The Park
Joanne Ransom & Joanne Gormley, directors

Quebec, Canada
Clearlight Gerald, Yogaspace Studio

Richmond Hill, Ontario
Aida Neves

YOGA with Helaine